Aug 12, 2021
The number of clients I’m seeing with long COVID is growing, and I know there are many people out there who are suffering with the long-term effects of this confusing and shape-shifting illness.
My lovely friend and colleague Emma Beswick from @lifecodegx has been immersed in trying to unpick some of the genetic...
Aug 5, 2021
Happily, the peri-menopause and menopause is now big news, and there has been a real shift in attitude towards talking about, and supporting women though, this life stage. Over my 20 years or so working in the health and nutrition industry, I’ve seen a massive increase in interest in the menopause, and there are...