Nov 26, 2020
In this episode I have the privilege of chatting to award winning aesthetician, author, skincare and wellbeing expert Abigail James about ways to love your skin. We cover a range issues including acne, and how to keep skin looking youthful as we travel through middle age and beyond!
I have been a big fan of Abigail’s...
Nov 19, 2020
As we continue to navigate our lives through the ever-evolving situation of this global pandemic, one thing is for sure: For the vast majority of us, our daily lives have dramatically changed in a way that now seems set to stay for longer than we’d first imagined. But have we had a chance to catch-up with ourselves...
Nov 12, 2020
I am very excited about this one. As you may know I have a tendency to get a little animated about the subject of microbiomes, so this conversation with the lovely Debbie Cotton (who shares my passion) is one I’ve been very much looking forward to sharing with you.
The fact is that the microbes in our mouth...
Nov 5, 2020
In this episode I chat to Dr Venita Patel, an NHS community paediatrician and private practice nutritional therapist. She describes an approach to working with children that is calm, practical and kind to both children and those who love and care for them.
We cover maternal health, feeding babies and weaning...