Aug 20, 2020
In this conversation with fellow nutritional therapist Jeannette
Hyde, we cover ways to embrace delicious food as a means to
improving gut health. With its links to the brain, weight, skin and
immunity, our guts are crucial to how we feel both physically and
emotionally. We cover fermented foods, the role of fibre, and how
colour can make all the difference to overall health. This episode
really celebrates food. Prepare to leave feeling hungry!
www.jeannettehyde.com
www.nicola-moore.com